In 100 g (Grams) of Noodles, egg, spinach, enriched, dry there is 56 mg of Calcium, Ca.

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Noodles, egg, spinach, enriched, dry

Noodles, egg, spinach, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, egg, spinach, enriched, dry are listed below.

Water	8.72 g	8.72	g
Energy (calorie)	382 kcal	382	kcal
Energy (joule)	1598 kJ	1598	kJ
Protein	14.61 g	14.61	g
Total lipid (fat)	4.55 g	4.55	g
Ash	1.79 g	1.79	g
Carbohydrate, by difference	70.32 g	70.32	g
Fiber, total dietary	6.8 g	6.8	g
Calcium, Ca	56 mg	56	mg
Iron, Fe	4.2 mg	4.2	mg
Magnesium, Mg	82 mg	82	mg
Phosphorus, P	193 mg	193	mg
Potassium, K	355 mg	355	mg
Sodium, Na	72 mg	72	mg
Zinc, Zn	1.83 mg	1.83	mg
Copper, Cu	0.257 mg	0.257	mg
Manganese, Mn	1.02 mg	1.02	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.091 mg	1.091	mg
Riboflavin	0.477 mg	0.477	mg
Niacin	6.575 mg	6.575	mg
Pantothenic acid	0.899 mg	0.899	mg
Vitamin B-6	0.412 mg	0.412	mg
Folate, total	245 µg	245	µg
Folic acid	157 µg	157	µg
Folate, food	88 µg	88	µg
Folate, DFE	354 µg	354	µg
Vitamin B-12	0.4 µg	0.4	µg
Vitamin A, IU	315 IU	315	IU
Fatty acids, total saturated	1.047 g	1.047	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.015 g	0.015	g
16:0 hexadecanoic, palmitic fatty acid	0.842 g	0.842	g
18:0 octadecanoic, stearic fatty acid	0.189 g	0.189	g
Fatty acids, total monounsaturated	1.43 g	1.43	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.137 g	0.137	g
18:1 undifferentiated	1.29 g	1.29	g
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.012 g	1.012	g
18:2 undifferentiated	0.874 g	0.874	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.138 g	0.138	g
Cholesterol	95 mg	95	mg
Tryptophan	0.194 g	0.194	g
Threonine	0.457 g	0.457	g
Isoleucine	0.633 g	0.633	g
Leucine	1.055 g	1.055	g
Lysine	0.436 g	0.436	g
Methionine	0.27 g	0.27	g
Cystine	0.386 g	0.386	g
Phenylalanine	0.727 g	0.727	g
Tyrosine	0.431 g	0.431	g
Valine	0.706 g	0.706	g
Arginine	0.623 g	0.623	g
Histidine	0.308 g	0.308	g
Alanine	0.517 g	0.517	g
Aspartic acid	0.78 g	0.78	g
Glutamic acid	4.476 g	4.476	g
Glycine	0.479 g	0.479	g
Proline	1.37 g	1.37	g
Serine	0.749 g	0.749	g

Nutrients in Noodles, egg, spinach, enriched, dry